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Maintaining Inner Peace Workbook
Release anxiety's control on your life, business, and impact
Anxiety sabotages your ability
to be your true self.
This workbook is for you if:
You are reguarly thrown off by anxeity
You don't know how to get back on track
You feel severly limited by your anxiety
You are over this happening to you
This was created to teach you to:
Identify when you are off
Know what actions you need to do to feel like you again
Know what to say to get yourself to relax and calm down
Get yourself back on track faster and easier
Trust yourself in a new way
Nior Gonzales
“Amelia's workbook on reducing anxiety lists some excellent strategies to help identify the emotions you are feeling, and action steps you can take to help reduce anxiety caused by stress. Her step-by-step strategies help you identify all the emotions who may be experiencing and to name those feelings. I highly recommended Amelia's workbook on reducing stress and anxiety."
Tim Cox
“Amelia is wonderful to work with. Her calm demeanor and wealth of knowledge is great for getting you the assistance you need. Her anxiety workbook is truly fantastic and provides several different methods to better manage your anxiety. I found it super helpful and look forward using it regularly going forward. Thanks so much!”
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